
This is a tool to help you find the greatness of your Being.
The OM Wave represents the deep spiritual resonance and Inner Light of the Great Spirit that leads us towards our own destiny and greatness.
The sacred sound of Om has been used by yogis and gurus for thousands of years to connect with the Great Spirit.
It is said that the eternal sound in the universe is the sound of OM that flows out of the Creator in the highest heaven like a giant wave all the way down into our physical world.
Besides having the energy and frequency of the heavens, the OM is also very grounding.
As you start to meditate, take a few deep breaths and start to clear your mind. If thoughts appear just let them float away.
Imagine your energy as roots, reaching down into the earth giving you a strong, grounding foundation.
Then imagine yourself floating upward into a beautiful light blue sky with puffy clouds and allow yourself to fly just like you do in your flying dreams.
Don’t worry if you can’t tell if this is your imagination or not.
If you become surprised at what you see then you know you didn’t create it.
A meditation is similar to a physical workout where it takes 10 minutes to warm up before you break a sweat, then the good part comes as you burn calories, get your heart pumping and you feel the sense of accomplishment.
The first 10 minutes of meditating your logical mind may be doing it’s dance of thinking and planning as it normally does so don’t put any attention on those thoughts and just breath in and sing OM on the outflow of your breath.
You will feel the next level of inner peace after about 20 minutes, and then the next level after about 30 minutes.
The longer you stay in meditation the higher you go, the deeper your experience will be.
There will be days where you will be guided to stay in your meditation for longer periods, so trust and follow your guidance to experience the greatness of your own soul as you travel through the inner worlds.